Swim: start at the North Shore Lodge launch beach and swim to the buoy and return to the beach. 1.5k total distance. The lake is
a geothermal lake and water temperature averages (in October) 65 Degrees.

Bike: start at the parking lot of North Shore Lodge to Trapper Flats turnoff,40k total distance. The trail is gravel with some paved – so gravel/mountain bikes are highly recommended.

Run: From Trapper Glats turn off to Ice Hole Campground,10k total distance. This is a gravel/paved road.

Participation in the triathlon is open to the public. Athletes can participate as triathletes or part of a 3-person relay team triathlon.

After Race Party in Yellow Pine – Awards, meal, music, and FUN!